Enjoy Your Work (and Life) More with Mindfulness! Presented by Jane Riffe, EdD, LICSW, LPC

Wednesday, October 24

Enjoy Your Work (and Life) More with Mindfulness! NEW DATE! Wednesday, October 24, 2018 • 8 a.m.-4 p.m. Presented by Jane Riffe, EdD, LICSW, LPC 6 CEUs for SW, LPC, RN

Wishing things could be different at work or home? Wanting life to be easier and more enjoyable? Seeking peaceful moments? Feeling exhausted or edging toward burn-out? Participants will be able to: 1. Describe and teach 4 ways to pay mindful attention. 2. Identify benefits of incorporating mindfulness into their daily routines. 3. Discuss the impacts of “tend and befriend” self-compassion vs. self-criticism 4. Teach one mindfulness practice to a colleague or client For more information Contact Valerie Hutson, MA, LPC, ALPS at 304.969.3128 or vhutson@highlandhospital.net | Fax: 304.969.3590 Cost $60
Date: 10/24/2018
Time: 8:00 AM - 4:00 PM
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